Choi Hyun-suk’s daughter Choi Yeon-soo has revealed her postpartum transformation, sharing that she has lost 15.9kg in the five months since giving birth.
In a video posted to her personal account on October 12, the model and influencer said she had dropped from 78.9kg to 63kg. “I think I’ve lost a lot at this point! I’ll try harder!” she wrote, according to a report by Xports News.
The video marked her 150th day postpartum. Yeon-soo walked through her process, including a circulation massage that stimulates the inner armpit area — “women really need circulation care,” she said — and ribcage breathing exercises using workout equipment to tighten her loosened post-pregnancy stomach.
She also addressed the pressure to slim down fast after giving birth. Asked whether new moms must lose the weight within 100 days, she answered flatly: “The yo-yo effect comes.” She urged fellow mothers to protect their health first, starting with simple habits they can actually keep rather than crash dieting.
Her other everyday tips included eating smaller meals and cutting back on drinks containing high-fructose corn syrup.
Yeon-soo, the daughter of chef Choi Hyun-suk, married DickPunks member Kim Tae-hyun, 12 years her senior, last September, and gave birth to a son in May. She promised to keep sharing the easy, steady tips behind her gradual weight loss.
